Domestic Abuse
Domestic abuse is a deeply distressing experience that can have long-lasting effects on both mental and physical wellbeing. Whether it occurs in intimate relationships, family dynamics, or other close-knit environments, domestic abuse can leave individuals feeling isolated, fearful, and vulnerable. At Oak Grove Psychology, our psychologists provide compassionate counselling to support those affected by domestic abuse, helping them to regain their sense of safety, strength, and self-worth.
What is Domestic Abuse?
Domestic abuse refers to a pattern of abusive behaviour used by one person to control or manipulate another in an intimate or familial relationship. It can happen to anyone, regardless of age, gender, race, or socioeconomic background. Abuse may not always be physical; it can also be emotional, psychological, sexual, or financial.
Types of Domestic Abuse
Domestic abuse can manifest in several forms, including:
Physical abuse: Pushing, slapping, punching, or other forms of bodily harm.
Emotional abuse: Manipulating, belittling, or threatening someone to undermine their confidence or self-worth.
Sexual abuse: Forcing or coercing someone into unwanted sexual activity, or making them feel unsafe during intimate moments.
Financial abuse: Controlling access to money, preventing someone from working, or restricting financial independence.
Psychological abuse: Gaslighting, constant criticism, or using guilt to manipulate actions and emotions.
Domestic Abuse Counselling Reading
At Oak Grove Psychology, our psychologists serving the community of Reading and the wider UK are trained to help individuals who have experienced domestic abuse. We provide a safe, confidential, and non-judgmental environment where you can explore your feelings and experiences. Through individual therapy, we aim to empower you to rebuild your self-esteem, establish healthy boundaries, and develop strategies for coping with the trauma of abuse.
Our therapists use a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and EMDR therapy, to help individuals heal from the emotional and psychological effects of domestic abuse. We also provide support in rebuilding self-esteem and confidence, as well as strategies for creating safe and healthy relationships for the future.
Arrange Your Appointment
If you have been affected by domestic abuse and need support, our team of compassionate therapists are here to help. Contact Oak Grove Psychology today to arrange a consultation. Call 07359 577 510 or email drannanorris@oakgrovepsychology.co.uk to book your appointment.